Work with Adjua 

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With each coaching format, all available virtually or in-person for those in Philadelphia, Adjua works with the client to help them regain control over their health and reach their glow potential through her two-pronged approach: 
1. By providing the tools to embrace real food, simply—no complicated diets, no deprivation, no dread, and no 7-hour meal-prep sessions. 
2. By helping the client to identify the roots of discord in their relationship to their health, then working together to develop sustainable solutions. The goal is to create a foundation that allows for less stressing about food and wellness and more room for actually enjoying life—and basking in your newfound glow, naturally. 

HAPPY HOUR: A one-hour one-on-one health coaching session with Adjua, free from the structure of a health-coaching program (meaning: you can schedule sessions however often or spread out as you’d like). Think of scheduling these sessions in the same way you’d schedule a doctor’s appointment: occasionally, if you are feeling great and simply need a maintenance check to revisit your goals and mindset; more often if you are actively trying to feel better in your body and in your mind and need someone to consistently hold you accountable. Investment: $125 for 1 session; $550 for 5-session package

RESET: One-month health coaching program  
Investment: $385

We know: There is SO much information out there when it comes to wellness, it can be hard to know which direction to run in to best reach your goals. Throughout the month, Adjua will work with you to nail down your top wellness-related priorities, create realistic goals and empower you with plenty of knowledge, resources and tips to help you start crushing them.

This one-month program includes:
• Three 50-minute one-on-one health coaching sessions with Adjua
• Weekly check-ins and continuous email support
• Guidance and tools to make sustainable lifestyle changes that will get you in tune with your body and help you to reach your goals

RESTORE: Three-month health coaching program
Investment: $810

Over the course of three months, Adjua will work with you to help distill the ocean of wellness information out there into digestible chunks to help you to reach your goals, whether that’s glowier skin, feeling better in your body, or simply ridding yourself of a general feeling of “blah.”

This three-month program includes:
• Six 50-minute one-on-one health coaching sessions with Adjua
• Weekly check-ins and continuous email support
• Guidance and tools to make sustainable lifestyle changes that will get you in tune with your body and help you to reach your goals

In Philadelphia? Give us a shout to learn more about additional offerings, like grocery tours, cooking classes, health-focused events, and more!